Welcome to Castro Valley Yoga!
Since 2002, Castro Valley Yoga has offered classes and workshops in a variety of yoga and other mind-body practices for a diverse student population, including beginners, seniors, kids/teens, and people with therapeutic needs, physical limitations or health conditions, as well as experienced practitioners seeking a challenging practice. Our goal is to support the health and well-being of our local community by providing affordable classes taught by experienced teachers who appreciate the uniqueness of every student and are skilled at providing guidance specific to each student's body and objectives. We believe that yoga is for everyone, even people who never thought they were a candidate for yoga. We encourage you to contact us, ask questions and find out what yoga can do for you. All are welcome!!
Login or setup your Online Account to purchase and sign-in to classes.
Restoratives with Hot Stones, Music, & Candlelight with Barbara Lande
Sundays 10/4, 11/8 and 12/6 from 6:30 to 8:30pm
$30 per session
$10 discount if you enroll in all three sessions
Link to Workshop
(Click to read Bio.)
Sundays 10:15 to 11:45am Donation class - Mindful Vinyasa with Corey
Mondays 12:00 to 1:00pm Vinyasa (level 2-3) with Hayley
Tuesdays/Thursdays 9:30 to 11:00am Mindful Vinyasa (leve 1-3) with Corey
Tuesdays 5:45 to 7:15pm Intro to Yoga (level 1) with Joe
Wednesdays 12:00 to 1:00pm Vinyasa (level 1-3) with Hayley
Saturdays 11:30am to 1:00pm Prenatal with Hayley
Tuesdays and Thursdays 8:00am Morning Flow will now be with Corey and end at 9:15am
Saturdays 11:30am to 1:00pm will now be Prenatal with Hayley
Fridays 6:00am Hatha
Tuesdays 5:15pm Gentle Hatha
MASSAGES NOW AT CV YOGA
Mary Anne Martinez is a licensed massage therapist
with 15 years of experience.
She is also a Reiki master practitioner.
Specials are available for CVYoga clients - book today!
Click here to veiw the flyer
SPECIAL OFFER for New Students
New students to Castro Valley Yoga, pay $17 on your first visit and receive your second class FREE!
No need to sign-up in advance, just show up at the classes of your choice.
Visit our Online Store to purchase classes.