Welcome to Castro Valley Yoga.
Since 2002 we have offered a range of classes for all levels of yoga students. We invite you to try out different classes and teachers to find what best meets your needs. We have mats and props for your use. We also hold workshops on various topics.
Enjoy a brief yoga demonstration with Susan Child and Andrea Spence.

Next Intro Series:January 3, 2010: Intro to Yoga Four Class Series 3:00 PM to 5:00 PM. $50. A great place to start yoga.

Friday Meditation:6:30 to 7:30PM
1st, 3rd, and 5th Fridays iRest Integrated Restorative Meditation with Loretta Kuliawat
2nd and 4th Fridays Candle Light Flow and Meditation with Andrea Spence

Studio News: Updated: February 8:
Valentine Special: Two for $13. Bring a friend and split the regular $13. drop-in fee.
Or just come with your $6.50 and share the fee with someone else who comes the same day you do.
Special runs February 14th through February 20th.

Studio News: Updated: Jauary 5:
Happy New Year *:) We the staff are looking forward to many fun filled classes with you in the coming year.
Keep an eye on the web page for events and specials.

Studio News: Updated: December 7:
Holiday Schedule: Studio closed Thursday December 24 through Thursday December 31.
Except December 31st Free Dedication Class 6:00 to 7:00PM. Chocolate, Cider, & Wine to Follow.
Free Classes All Day On Friday January 1, 2010 when regular schedule resumes.
6:00AM level 2-3, 8:00AM Restorative, 9:30AM level 1-3, 6:30PM iRest Mediation
Happy Holidays *:)