Welcome to Castro Valley Yoga.
We offer a range of classes for all levels of yoga students. We invite you to try out different classes and teachers to find what best meets your needs. We have mats and props for your use. We also hold workshops on various topics.

Holiday Schedule:
The Fourth of July: Regular Classes 6:00AM & 8:00AM. Extended class 9:30 to 11:30 at the regular class price. No 12:00 Yin class.

Next Intro Series: July 6, 2008: Intro to Yoga Four Class Series 3:00 PM to 5:00 PM. $52. A great place to start yoga.
Up comming Workshop Series:
Five Senses & Five Elements Practice Series  with Susan Child  Sunday evening series, 6:30 PM to 9:00 PM, starting July 13. Study one of the senses and one of the elements, to see how they affect our Asana, Meditation, and Daily Life Practice.
Youth Yoga  with Noelle Rapoza  A mini camp for kids. Two classes a week for five weeks! Classes for 5 to 8 years at 1:30 and 9 to 12 years at 2:45, beginning July 21.
Bare Foot Bootcamp  with Nancy Leigh-Smith  6:00 am to 7:30 AM! August 18 to 23. Six consecutive mornings of Sun Salutations and a focus pose. Pump-up your practice.

Studio News:
Updated: June 9, The Wednesday 5:45PM class is looking ofr a new teacher. Eva will be teaching up-to June 25. Loretta Denhart and I (Susan) will cove in August as I search for a replacement teacher.

Studio News:
Updated: May 23, Classes will be held on Memorial Day, Monday, May 26. 12:00PM, 4:00PM, and 5:45PM

Studio News:
Updated: April 20, 2008: Teen Yoga Tuesdays 4:00PM, will now be led by Ellen Bell.

Studio News:
Updated: April 8, 2008: Kids and Youth Yoga are temporarily closed. I will send out an e-mail when we find a replacement teacher. Please contact me if you need a refund on your childs class card. answers@cvyoga.com. Thank you.

Studio News:
Updated: April 2, 2008: Kids and Youth Yoga: Gwen is moving out of the area. I have a teacher interested and will know in a few day if she can take over for Gwen.

Studio News:
Updated: March 18: Easter Sunday, March 23 regular classes will be held.
8:45 AM with Marcia.
5:15 PM with Brianna
Intro to Yoga Series:
This class will not be held this week. It will be held next week, March 30th.

Studio News:
Updated: Febuary 6, 2008: Eva is back! She will be teaching her regular schedule begining Thursday, Febuary 7th.