"Why I Love Yoga" Raffle
You can win two private, 1-hour yoga sessions with Castro Valley Yoga teacher, Loretta Kuliawat.

How To Enter
1. Write a few short sentences (or more, if you like!) about what your yoga practice does for you and why you wouldn't want to live without it.
2. Include your name and how long you've been practicing yoga.
3. Submit your entry to: info@castrovalleyyoga.com by February 13th, 5:00 p.m.

On February 14th, we will draw a winner. The winner will be contacted by e-mail and will also be announced on the cvyoga.com homepage.

You must be an existing or new student to Castro Valley Yoga to enter. Please note that by submitting an entry to the raffle you are giving Castro Valley Yoga permission to use that entry on its web-site or in other promotional media. Participants will be identified only by their first names and how long they have been practicing.

Some Ideas of What You Might Do During a Private Session
1. Get one-on-one feedback/adjustments to help with alignment.
2. Get instruction on poses and modifications that address injuries or other health concerns.
3. Work with a series of poses to help you get more deeply into an intermediate or advanced pose you're working with.
4. Have an entire sequence of poses developed just for you to launch or support a home practice.
5. Delve a little deeper into yoga philosophy, meditation, and/or breath work to support some change you are trying to make in your life . . .maybe backup for a flagging New Year's Resolution.


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